Weekly Classes:
The GYM is happy to announce that weekly classes are being offered to both members and non-members! Classes are included with membership and passes can be purchased for a fee for non members.
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Currently classes are running once a week! Check out the information below and see what The GYM and instructors have to offer!
Weekly Classes!!!
The GYM is happy to announce that weekly classes are being offered to both members and non-members! Classes are included with membership. Non-members may purchase a pass to attend (A Day Pass will need to be bought the day of desired class and is only for 24 hrs).
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Check out the information below and see what The GYM and instructors have to offer!
Mondays
Shred Zone with Shannon
5:30pm
Come join us on Mondays when Shannon will be here for some fun!
Class will be approx 30 min and limited to 15 people at this time. Subject to change
Tuesdays
Spin Class
with Shannon
5:30pm
Ladies and gents, yeah I said gents too, our spin class is everything you could ask for to get you to the middle of the week! Good music sets, good vibes, a solid workout and some fancy lights.
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Hurry though! Spots fill quick. Limited space - 10 max.
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DM to reserve your spot, otherwise first come first serve
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REMEMBER: Everyone is welcome!
Wednesdays
MIXXEDFIT
with Cheniera Wiggins
6:00pm
And on Wednesdays... we move some more! Our newest addition with explosive dance and movements! People inspired, a body weight class that will get you moving for the middle of the week to help you finish out strong!
Thursdays
Dance Fitness with Wanda
6:00pm
Finish out your week right. Come see Wanda on Thursdays where you get the best of both worlds, fun/dancing and a good workout!
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Class is approx 60 min and limited to 20 people at this time.
